Hey, ! Here's an update. For all who ordered this 7-day email challenge that teaches breathing exercises/breathwork to reduce stress and increase focus, THANK YOU. I've added 22 free images to the pack for publishing convenience. If you already logged in to grab your written content, great! Hope you don't mind logging in again to download the images. 

If you have not yet ordered this pack, it's a really great one for the times. You don't have to be into, or any good at yoga to learn how to do breathing exercises. They're used by mental health professionals to help patients work through trauma. They're also taught by life coaches and leadership experts working with clients who want to become more effective and focused, yet less stressed. To give you an idea... this would make a great workshop taught by the school nurse, for teachers, parents and students to learn about a new stress relief technique. Here's a list of audiences who would readily take to this content: 

• Self care readers
• Life coach and self help audience
• Health and wellness seekers
• Holistic and natural healing readers
• Health education audience
• Self development and leaders-in-training
• Stressed out professionals OR business owners

Don't miss your chance to this beautiful, ready-to-go 7-Day Email Challenge, "Breathe in Better Health" with PLR rights to sell or share this as your own. 



You do NOT have to be a yoga instructor to publish this content. It would be just as beneficial to anyone whose audience may be looking to:

• Lower stress levels
• Increase focus
• Work on mindfulness
• Strengthen their lungs and respiratory system
• Add breathing to their existing yoga practice (lots of people do yoga, but not everyone gets the breathing, and it's hugely beneficial)
• Learn about the benefits of breathing exercises
• Get to try some awesome, fun and easy breathing exercises
• Get more oxygen! (no kidding, that's the best part!)
• Use breathwork to increase health, longevity and overall wellbeing

The world wants to know more about how to relax and stay in the moment. This brilliant 7-day series will bring them closer to that goal, while learning about and getting to try some really neat breathing tricks. 

Here's what's included with this content pack:

Email 1: intro and article text
Email 2: intro and article text
Email 3: intro and article text
Email 4: Intro and article text
Email 5: Intro and article text
Email 6: Intro and article text
Email 7: Intro and article text


Articles to be Published With Each Email Intro:

1. Breathing for Relaxation, Stress Relief and Better Health

2. Health Benefits of Breathwork

3. What is Diaphragm Breathing?

4. Breathtaking Statistics

5. The Science of Breathing

6. Ancient Wisdom of Breathing

7. Breathe with Confidence: Learn Victorious Breath

8. Breath Counts Help You Breathe Stress Away

9. The Balanced Breath

10. Benefits of Breath Holding

11. Square Breathing for Instant Calm

12. Get Playful with Bumble Bee Breath

13. Learn Breath of Fire to Increase Energy

This is regularly priced at $57 because it's medical/technical in nature. YOU get it for just $27 when you use coupon code BREATHE at checkout. Ends two Thursdays from now, so step lively if you want to make this your own. Honestly. This is just what people need to breathe life into the winter doldrums, energize and reconnect with their goals and with feeling great.

It's also written in a lively, engaging and easy-to-understand way, making this one of our best valued content packs. You'll be pleased and proud to put your name on this and sell or share with your members or readers. And... you even get instructions on how to set this up as a 7-day email challenge or social media series. Instructions come right with the content document.

Go here to read four different writing samples, learn more and order. You can have this set up as an email challenge in mere hours. Or... share it in your blog, as an ebook or on social media (or all of the above).

Don't forget your coupon code, BREATHE. 

If you grab this, let me know what you think so I can ask my friend for MORE amazing content like this. I can't wait to start doing these incredible breathing exercises myself. :) I feel more focused and grounded just reading about them. :D

Dina at Wordfeeder PLR