Day 1:
Article: Freshen Up Your Perspective
Journal Exercise: Put a Fresh Spin on Your Self Talk.
Set Your Intention

Day 2:
Article: Lighten Up Your Outlook.
Journal Exercise: Go to the Light.
Set Your Intention

Day 3:
Article: Clear Away Worries.
Journal Exercise: Let Go of Worry.
Set Your Intention

Day 4:
Article: Purge Your Regrets.
Journal Exercise: Address Regrets, Then Let Them Go.
Set Your Intention

Day 5:
Article: Clean Up Your Chaos.
Journal Exercise: Replace Chaos with Comfort.

Day 6:
Article: Scrub Away Guilt.
Journal Exercise: Be Free From Guilt Today.
Set Your Intention

Day 7:
Article: Buff and Shine Your Attitude.
Journal Exercise: Spring Clean Your Attitude.
Set Your Intention

Day 8:
Article: Organize Your Mental Clutter
Journal Exercise: Clear Your Mind
Set Your Intention

Day 9:
Article: Simplify your Schedule.
Journaling Exercise: Set Rules for How You Plan Out Your Days, Weeks, Months.
Set Your Intention

Day 10:
Article: Make Room for Gratitude.
Journaling Exercise: Take Time to Be Grateful.
Set Your Intention

Day 11:
Article: De-Clutter Your Relationships
Journal Exercise: Prune Away What Isn't Working in Your Relationships
Set Your Intention

Day 12:
Article: Cleanse Your Soul
Journal Exercise: Unburden Your Soul, Set Your Spirit Free
Set Your Intention

Day 13:
Article: Plant the Seeds for Positive Change.
Journal Exercise: What Seeds of Change Will You Plant?
Set Your Intention

Day 14:
Article: Nurture Joy in the Small Moments.
Journaling Exercise: How Will You Nurture Meaning into Your Moments?
Set Your Intention

Day 15:
Article: Repurpose Your Life
Journaling Exercise: Spring Ahead
Set Your Intention