30 Days of Keto Update, Driving Mad Traffic- Freebie

Published: Mon, 07/09/18

Hi ! If you're on of my low-carb publishers then you'll be happy to know that in a day or two I'll have those "30 Days of Keto" articles ready for you to grab a sweet deal and get to publishing. I also wanted to mention that since this content is currently in creation, now is the time to make specific requests. I can either sub them into this pack, or if you have a whole 'nother branch of low-carb that you'd like to talk about to your audience, I can create another keto pack after I'm finished with this one. Here's my current list of keto article titles. I tend to change things up as I go along, as necessary. While I'm here, I'll also paste in a sample article snippet from the very first title in this pack.

Niches this works for: Dieting and Weight Loss, Low Carb Lifestyle, Keto Diet

Articles in the pack include:

  1. What is Low Carb Eating?
  2. The Science of the Ketogenic Diet
  3. Health Benefits of the Ketogenic Diet
  4. What Are Some Signs that Your Body Has Gone into Ketosis?
  5. What Makes a Diet "Keto" and Not Just "Low Carb?"
  6. What Can I Eat on the Ketogenic Diet?
  7. Fat to Protein Ratio is Key to the Keto Diet
  8. Is the Ketogenic Diet Right for You?
  9. Why Do People Say They Feel Less Hungry While on the Keto Diet?
  10. Too Much Sugar? Signs and Symptoms
  11. Intro to Keto: First Steps
  12. Keto Flu: Symptoms
  13. How to Speed Up the Side Effects of "Keto Flu"
  14. Good Fats versus Bad Fats: Keto Diet Musts
  15. Milk on the Keto: Good or Bad?
  16. What Dairy Products are OK on the Keto Diet?
  17. All About Keto Test Strips
  18. Bone Broth Benefits on the Ketogenic Diet
  19. Keto-Friendly Alcoholic Beverage
  20. Can I eat beans and legumes while on the ketogenic diet?
  21. Meal Planning for the Keto Diet
  22. How to Eat Keto in Restaurants and Fast Food Establishments
  23. Vegetables that grow above ground can be consumed in abundance while eating for ketosis.
  24. Smaller quantities of berries are permitted on the keto
  25. Ketogenic Diet and Diabetes Avoidance: Why Do We Seem to Need Less Sugar as We Age?
  26. What Type of Exercise Can I Do to Prevent Saggage on the Keto Diet?
  27. What foods are forbidden on the ketogenic diet?
  28. What vitamins and supplements should I take on the keto diet?
  29. Signs the ketogenic diet is not right for you
  30.  What are the best carbs to eat on the keto diet?

HERE'S A SAMPLE OF THE FIRST ARTICLE IN THE PACK


What is Low Carb Eating?

Although low-carb seems to be a hot weight loss trend of late, the concept of eating low carb is not new. You may recall the Atkins diet which soared in popularity in the late 1990s into the early 00s. This diet was very similar to the currently trending ketogenic diet, in that carbohydrates were severely restricted, while unlimited fat i.e. "eat fatty foods until you're satiated" was the general rule of thumb.

These two diets differ slightly in that with Atkins, you're permitted to put your body into glucose-burning mode once the initial dietary induction phase is past. The ketogenic diet is more strict, with the goal being to keep your body in a ketone-producing metabolic state, so that you're in permanent fat-consumption-for-energy mode.

What other types of low-carb diets are there, besides the ketogenic diet? Well, let's not forget traditional low-carb diets originating from the medical community. For decades, doctors and nutritionists have custom-designed low-carbohydrate diets to meet the needs of their diabetic patients who must limit sugar intake to better control fluctuating blood sugar levels due to their inability to produce insulin.

A traditional low-carb diet designed for someone with diabetes would typically include controlled portions of carbohydrates. For example, you might see "half a cup" of pasta or cereal per meal as determined by a nutritionist and depending on the person's height, weight and other factors.

This isn't the "low carb" that most modern-day dieters are seeking, though a diabetes-friendly diet that balances blood sugar may prove successful for people who want to lose weight even though they may not have been diagnosed with...


(Liked this content? The full 30 days of keto will be ready in just a few short days! I'll email you with the sales page link as soon as it's set up).

In the meantime, if you love learning how to get more targeted traffic to your blog and add ready buyers to your list in droves, here's a free series of sought-after Paid Advertising tricks that double as republishable content for you to share, from Alice Seba. She's not charging a dime to offer this helpful advice that's on par with the most current marketing avenues online. Also... she's got a $17 pack of content on the same topic that's available to you for a discount for only a short while longer. Grab it right here and share this one with your list. They'll love you for it!

Dina at Wordfeeder

PS: Don't forget to email me back if you have keto article requests. Meantime, the homepage of Wordfeeder also has some good content deals that I've extended to end of this month). Make it a profitable and productive week... AND get some sun!